Spiritual healers near me Wokingham Berkshire

5 Pillars To Finding Your Feminine Energy

As with everything else in life, the power of our feminine energy has long been downplayed. Considered too emotional, too gentle, too instinctive, we have been encouraged to draw on and value only the more masculine energy within us: logical, focused, impulsive, and protective.

SIMPLE WAYS TO RECONNECT

SACRED SPACES: Create a space in your home where you can meditate and reflect. Make an altar; all you need is a candle, a crystal or an image.

SET INTENTIONS: Commit to listening to and meeting your sacred feminine in your journal, even if it’s just one line.

BE SILENT: Sit down with a cup of herbal tea for about 20 minutes. Tea is an extraordinary ally for awakening the mind, grounding the body and coming back to yourself.

BREATHE DEEPLY: Start slowly, for about five minutes, with simple breathing practices. Online resources abound. Make a list and review it every day.

CONNECT WITH OTHERS: Share this process of discovery with a friend. When you finish your morning practice, send a text message to yourself.

MASTERING ENERGY

You will also need to learn to listen to your intuition, which is the purest expression of your feminine energy, as you go through this process of reconnecting to the ancient wisdom within you.

Intuition is something we all have, but sometimes we don’t trust ourselves enough to listen to it. Women can access intuition more easily than men; all we have to do is follow our inner compass and trust our body’s sensations. When we follow what we feel, we’re never wrong. We simply have to learn to trust ourselves.

PILLAR 1: CHAKRAS AND ENERGY

The body is made up of seven chakras, or ‘wheels’ in Sanskrit, which are centres of energetic interaction. Connecting to these points allows us to understand the messages our body sends us, our instinctive and powerful intuition. “We can listen to the messages our magnificent body sends us from within when we understand our chakras: where do we need to heal, free ourselves and realign ourselves?

PILLAR 2: MASTERING THE STATE OF MIND

The chatter of our heads becomes even more audible if we master the art of understanding and listening to our bodies. These elements of fear, limiting beliefs, boundaries and comparison manifest themselves in the things we say to ourselves, but now that we know what they are, we can start to identify the triggers, become more self-aware and transform this negative chatter into positive chatter.

PILLARS 3 AND 4: THE LAWS OF ATTRACTION AND THE POWER OF RITUALS

Understanding how our positive mindset and beautiful personal development rituals can open our minds to attract even more magic and opportunity into our lives. We attract things and other beings that vibrate on the same frequency as we do.

PILLAR 5: BACK TO INTUITION

It’s time to go further and connect with your spiritual side once you’ve mastered the art of listening. Do you believe in the inner guidance of your spirit? Go to what makes you come alive and light a spark in your belly. Tarot, meditation, spirit guides and the pendulum are examples of spiritual tools that can help you become even more self-aware so you can start making life and business decisions guided by your heart and soul.

 

If you would like to supercharge your journey to recover this lost energy, we can get a huge amount of work done in just a few sessions of Quantum Reiki.