
Fiona Is Now Available To Book!
…and booking up fast! Click here to book I’m Fi – wife, mother of two and quantum reiki practitioner. I’d like to share with you
Reiki Therapist | Sound Healing | Quantum Healing | Light Therapy | Aromatherapy | Wellbeing Coach
EVERYTHING IS ENERGY!
Everything is Energy and serves as a driving force to perform at your best regardless of the tasks you are up to within the day.
A hectic schedule coupled with challenging life situations can cause stress, low energy levels, disease, aches, and pains. Thankfully, you can take advantage of a simple yet effective solution – Quantum Reiki.
I AM | Energy Healing will help you gain your energy back while improving your quality of life. We make measurable improvements not only to physical health but also to the mental and emotional aspect. We will also improve your general well-being and lifestyle—all these things in the shortest possible time.
Energy healing involves a range of physical and emotional health benefits, such as pain relief, improved mood, and better sleep. It will help your body return to a state of relaxation, allowing you to better heal from damage brought by disease, injury, or stress.
Quantum Reiki Master
USUI REIKI HEALER
Do you have a dear friend or family member who you think would benefit from a reiki session?
Why not send the gift of healing to those who are unaware of the benefits or would not take the first step on their healing journey…
XMAS VERSION AVAILABLE
…and booking up fast! Click here to book I’m Fi – wife, mother of two and quantum reiki practitioner. I’d like to share with you
Vouchers Now Available By Popular Demand! Do you have a dear friend or family member who you think would benefit from a reiki session?Why not
WHY IS COFFEE SO FASHIONABLE THESE DAYS??? Energy Healing for Adrenal Fatigue In this fast-paced world, individuals are more prone to stress due to their
Distance Reiki: Meaning, Benefits, Sessions, and More Reiki is a Japanese term combined rei, which means universal, and ki, which means life. Generally, it is
Solutions to Trauma: Reiki for Trauma Reiki is a healing system that uses energy life-force through the hands on to the person who wishes to
Reiki for Generalised Anxiety Disorder Approximately 8 million people in the UK have some form of an anxiety disorder and GAD (General Anxiety Disorder) is
Please sign up to the newsletter to be notified of our opening date and also a promotional code for your first treatment.
Energy healing can help with almost everything, whether it be directly or indirectly, but here are some of the most common uses.
I had my first ever Reiki session with Lee and to be honest I wasn’t sure what to expect or even what I wanted to achieved. By far it was the most relaxing experience I ever had, Lee made me feel so welcome, comfortable and relaxed. I did feel light headed after the session, and probably lasted for the day, but since I have been able to sleep much better and being a lot calmer overall. It is quite difficult to explain, but definitely has helped me and no doubt I will be having it again. Thank you so much Lee for introducing me to Reiki
I have been visiting Lee for treatments since the beginning of the year. Initially I went for recurring back pain that never seamed to heal no matter who I went to see or what pills I took. After leaving the session, I had an overwhelming feeling of joy, positivity and calmness. I thought to myself, "I want to feel like this all the time!" So I have been visiting the studio once every couple of weeks and my life seems to be getting better on every level! Thank you Lee & Fiona!
I was sceptical about Reiki as I didnt really know a lot about it and it seems weird to me that someone can hold out their hands and heal a person. I had a painful neck and it had been bugging me for a long time. lee offered to try and help me, so I did my best to have an open mind. 10 minutes later I felf so relaxed (I was sat in a chir in the middle of a mall!) and my neck pain had alomst completely diappeared! It blew my mind!!
I have been suffering with anxiety for many years and I asked Lee if we could work on this. Lots of things came to light during the session that I had long forgotten about, but realise they were still causing my destress subconciously. With every treatment I seem to dig up more and more past traumas and they seem to just go "poof" and I feel lighter every time I leave the studio! I feel more confident and less stressed in my day to day life which is great for the whole family!
This was my first experience of Reiki and I found Lee very professional and the location was nice and peaceful, and the room had a nice ambiance about it. I wasn't sure what to expect, but after I have felt calmer and more in control and my mind doesn't seem to be running a million miles an hour. This is defiantly a service I will be looking to use again
Get ready for something REALLY special! In 2023 we plan to launch this fully immersive healing experience. So, mark your calendar once we announce the launching date!
ZENSES includes chakra balancing alongside healing using aromatherapy, structured & programmed water, light therapy, powerful sound healing, and Quantum Reiki Healing. This one-hour session brings all of the five senses together to help on a level you have not seen or experienced before.
Reiki can help you become healthy in many different ways. This ancient form of healing technique helps increase life force energy supply while promoting faster healing. It also supports relaxation, makes you feel more at ease, and minimises your stress level.
What’s more, we also plan to offer custom experiences to fit your unique need in 2023/24, involving tailor-made audio and visual tracks. You can also enjoy mixtures of essential oils and teas. Having all these things will help you aid your healing process on a day-to-day basis.
Are you excited to welcome changes in your life? If yes, be the first to experience this great and rewarding session by signing up for our newsletter below. We feel delighted to be part of your healing journey and provide you with all the necessary inspiration to keep you going.
Please sign up to the newsletter to be notified of our opening date and also a promotional code for your first treatment.
Our Usui Reiki lineage traces directly back to Mikao Usui Sensei. Although at I-AM Reiki Energy Healing, we have infused this with many other modalities to fit each client’s needs. Including:
Reiki, the ancient energy healing practice based on the concept of a life force energy existing in everybody’s body, is gaining more popularit. A big portion of that popularity is because of the role of Reiki in minimising the side effects of chemotherapy proven by numerous studies.
How Does Reiki Improve Your Overall Well-Being?
Some of the health benefits of Reiki are explained below:
Most studies recommend that Reiki could minimise the levels of fatigue and pain. For instance, women who had to give birth by cesarean delivery demonstrated a reduction in breathing rate, anxiety, and pain. Thus, the number of painkillers that those women had to take was minimised or removed.
In another research, both physiotherapy and Reiki were acknowledged as efficient treatments for relieving lower back pain in people with herniated disks. Nonetheless, you still may like to pick Reiki over physiotherapy.
That’s because Reiki is more affordable than physiotherapy and could lead to faster treatments.
You will find many factors from which insomnia could be based from. Poor sleeping habits, change in environment, depression, chronic pain, and anxiety, disease and most of all sress. In all cases, Reiki could be a good help in dealing with the insomnia factor.
Quantum Reiki could help you develop better sleeping patterns by simply making you relaxed in spite of the factors being present. It’s also worth mentioning that it’s not uncommon for individuals to fall asleep during the session.
Reiki could also strengthen your overall mood. In one study, forty university students were blindfolded during the relaxation, and none knew whether Reiki was done on them. Both the non-Reiki and Reiki group went through six thirty-minute sessions over two to eight weeks.
Surprisingly, those students who had undergone the therapy session demonstrated huge improvements in their mood than those non-Reiki group.
Clinging to the past is a habbit that many people possess. Most people keep thinking about the mistakes they have made in the past and lose their focus on the present events. Feeling anxious about the future can be another staple of modern day life. Reiki clears the mind from the thoughts of the past and future and reminds you to live in the present moment.
In turn, that enables you to value and appreciate the things, situations and people who are currently present in your life.
Everyone feels stressed every now and then. In this modern-day age, a lot of typical factors make you feel so. Family, work, school, and daily duties are all associated with routine stress.
According to a clinical study that is published in the National Library of Medicine, Reiki boosts the activity of the parasympathetic nervous system and contributes to minimizing depression and anxiety. Based on the same research, Reiki enhances self-esteem and the overall quality of life.
When the flow of energy is blocked, weakened, or disrupted, health or emotional problems are more likely to occur. Imbalances can be caused by any situation happening in your life, such as physical or emotional trauma, negative feelings and thoughts. Other factors could include Injuries, nutritional depletion, toxicity, negative self-talk, doubt, anger, destructive lifestyle and relationships, lack of love for oneself, and others, neglect of self and many more.
Reiki is perfect for healing any mental, spiritual, emotional, and physical issues of any type, and it offers wonderful results. Although Reiki is advantageous, it has to be done by a dedicated professional to have its positive effects to the fullest extent.
One healing benefit of receiving Reiki is that it promotes balance and harmony. It is a non-invasive approach for energy transfer to promote overall wellness. With the energy transfer, you can restore the balance of your body, mind, and spiritual systems. So, you can experience harmony and enjoy a positive lifestyle.
If you receive Reiki, you will be reminded to be in the present moment. It will provide you with a positive energy transfer that will help you focus your mind on the current events and not hold on to your past mistakes and anxieties about your future. It can help you experience positive reactions to people and situations.
In a Reiki session, you can feel deep relaxation which can aid your body to heal better, think more apparent, and sleep better. It is common for clients to fall asleep during the Reiki session. That is how relaxed you are likely to feel!
Like mindfulness and meditation, Reiki has been growing in popularity. Have you heard about this healing technique but are not certain if it is for you? Above are some of the amazing reiki benefits that are backed by research.
Just like mindfulness, you simply follow yourself to be present and allow the transferred energy to calm you naturally. On top of that, Reiki can be advantageous for animals and kids.
Usui Reiki is an energy technique that is originated in Japan. It includes channeling energy to balance your soul, mind, and body. Reiki practitioners facilitate balance through your body.
Reiki is among the healing techniques you can use to renew your energy. Are you tired, stressed, and drained? If yes, you’re in the right place. I AM | Reiki healing will help you to improve your energy levels and improve your wellbeing.
With this ancient healing technique, the client can receive energy level balancing, emotional trauma healing, and develop self-spirituality. The word Reiki is derived from the Japanese terms ‘rei’, which means universal, and ‘ki,’ meaning vital life force energy. Sometimes, it is described as acupuncture without needles.
It is a safe method of healing your body, mind, and soul. With a professional Reiki practitioner, you have assurance that you can achieve a high level of relaxation and energy levels. Unlike some other healing therapies, Reiki is not painful, and it is also not as expensive as you may expect.
Reiki comes with at least 30 slightly various branches. The most famous form is the Usui. This reiki type was taught and practiced in Japan since the 1900s by Makao Usui, who is credited as the modern reiki founder. In the 1930s, Usui reiki was introduced to the west through Hawaii, thanks to Hawayo Takata, A Japanese-American woman.
She traveled back to Japan and sought healing for her mental and physical ailments, including asthma, lung condition, and nervous breakdown after her husband’s death. She learned Reiki from Dr. Chujiro Hayashi, Usui’s student. Takata had a profound healing experience and returned to Hawaii and became the first-ever individual who taught Reiki in the West. However, many believe that Usui actually had a great deal more to teach, yet withheld this knowledge. This is because the world wasn’t ready for the full teachings back in those early days. Life today, for the most part, operates at a much higher frequency and some of the untaught magic has found its way to modern practitioners through deep meditation and connection to the universal consciousness. It goes by many names, but here at I AM, we are focussing more and more on this lost knowledge and bringing it to you.
If you undergo a Reiki session, you can expect a relaxing treatment in a private and peaceful environment. You will sit or lie comfortably and fully clothed. The Reiki professional will put their hands lightly over or on specific parts of your body, including limbs, head, torso, and also your energy centres.
The practitioner’s hands will stay in position for about 3 to 10 minutes. So, the energy transfer will take place. The practitioner may tell you that their hands are tingling or feel warm. Because they think that the energy or heat on their hands is gone, they will remove it and put it on another part of your body.
The practitioner may use different Reiki strategies based on your specific needs. So, before undergoing a session, it is important to discuss what results you expect from the Reiki session.
Reiki is not an invasive treatment. So, it is not harmful in any way. Using Reiki with other treatments will not bring adverse side effects.
With the detoxing effects delivered with Quantum Reiki sometimes a “healing crisis” can occur. This isn’t as extreme as it may sound! This simply means the body has decided to purge of many toxins or emotions being stored in the body or energy field. becase of this, it is recommended that you consume a lot of water in the following days after the treatment.
If you want to heal and live the most rewarding and joyful life – you need to take care of your body. Changing one bad habit at a time is a great way to get there. Along with all our treatments, we offer lifestyle advice on the follwoing areas:
We don’t currently run the wellbeing courses that are planned here. Instead, we will offer tips and tricks for you to take away after the session and practice at home, to help you thrive throughout your day. I will be building courses for specific subjects and goals in 2023. Until then, please enjoy the FREE information :0)
Quauntum Reiki Therapist | Crystal Reiki | Wellness Coach | Spiritual Psychotherapy
Laura Cenzano